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KATA |
GREEN |
BLUE |
PURPLE |
3rd BROWN |
2nd BROWN |
1st BROWN |
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Technique Sequence for in class training |
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"Bold text & italics indicate technique is
required for testing" |
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Yoko Ukemi (Side Fall) |
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3 |
2 |
1 |
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Ushiro Ukemi (Back Fall-remain on ground and up
to ready position) |
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3 |
2 |
1 |
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Mae Ukemi (Forward Roll Fall-remain on ground
and up to ready position) |
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3 |
2 |
1 |
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Koshi Nage (Basic Hip Throw)
green to blue |
>>>>> |
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3 |
2 |
1 |
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Tekubi Shimi Waza (Wrist Lock Takedown) |
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3 |
2 |
1 |
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Te No Tatake (Blocking Hits) |
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3 |
2 |
1 |
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Juji (Cross Blocking) |
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3 |
2 |
1 |
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Te Tatake (Striking Technique) |
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3 |
2 |
1 |
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Te Nage (Hand Throw) |
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3 |
2 |
1 |
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Shioku Waza (Nerve Technique) |
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3 |
2 |
1 |
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Ashi Tatake (Foot Strike and Lift) |
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3 |
2 |
1 |
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Tai-Otoshi (Basic Drop Throw)
green to blue |
>>>>> |
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3 |
2 |
1 |
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Atama Makikomi (Head Winding Throw) |
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3 |
2 |
1 |
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Shimi Waza with Heji Tatake |
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3 |
2 |
1 |
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Ude Guruma Ushiro (Shoulderlock Rear Takedown) |
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3 |
2 |
1 |
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Ube Shioku Waza (Thumb Tip Press) |
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3 |
2 |
1 |
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Kubi Nage (Neck Throw with Scissor Choke
Submission) |
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3 |
2 |
1 |
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Kubi Shioku Waza (Side Neck Standing Submission) |
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3 |
2 |
1 |
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Ashi Waza (Ankle Block) |
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3 |
2 |
1 |
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Osoto Gari (Outer Sweeping Rear Throw) |
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3 |
2 |
1 |
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Shioku Ashi Ushiro Nage (Nerve Attack Rear
Circle Throw) |
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3 |
2 |
1 |
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Tekubi Shimi Waza (Wrist Lock Takedown)
blue to green |
|
<<<< |
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3 |
2 |
1 |
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Ude Guruma (Corkscrew) |
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3 |
2 |
1 |
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Mae Yubi Nage (Forward Finger Throw) |
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3 |
2 |
1 |
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Ude Guruma (Shoulder Lock Come Along) |
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3 |
2 |
1 |
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Sode Otoshi (Sleve-Hold Knee Drop Throw) |
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3 |
2 |
1 |
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Tai-Otoshi with Te Tatake (Drop Throw with Cheek
Strike) |
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3 |
2 |
1 |
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Shioku Waza (Nerve Attack Wheel) |
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3 |
2 |
1 |
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Hiji Waza (Elbow-Roll Takedown)
blue to green |
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<<<< |
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3 |
2 |
1 |
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Ude Guruma Makikomi (Arm Bar Winding Throw) |
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3 |
2 |
1 |
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Ude Guruma Makikomi with Hasami |
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3 |
2 |
1 |
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Ippon Seoi Nage (One-Arm Hip Throw) |
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3 |
2 |
1 |
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Ube Shioku Waza (Thumb Tip Press)
blue to green |
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<<<< |
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3 |
2 |
1 |
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Te Shimi Waza (Knuckle-Press Takedown) |
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3 |
2 |
1 |
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Harai Goshi (Outer Sweeping Hip Throw) |
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3 |
2 |
1 |
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Ude Guruma Ushiro with Ude Gatame (Arm
Bar-Shoulder Lock Rear Throw) |
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3 |
2 |
1 |
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Tomoe Nage with Eri Shimi Waza (Stomach Throw
with Lapel Choke Submission) |
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3 |
2 |
1 |
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Ude Guruma Makikomi (Armbar Winding Throw) |
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3 |
2 |
1 |
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Te Nage (Hand Throw) |
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3 |
2 |
1 |
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Tekubi Yoko Nage (Wrist Side Throw) |
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3 |
2 |
1 |
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Ushiro Nage (Leg Lift Rear Throw) |
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3 |
2 |
1 |
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Ouchi Gari (Inner Rear Sweeping Throw) |
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3 |
2 |
1 |
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Hiki Yoko Nage (Sleeve Pivot Throw) |
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3 |
2 |
1 |
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Ude Guruma (Shoulder Lock Come Along) |
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3 |
2 |
1 |
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Uki Otoshi with Ude Guruma (Floating Drop Throw
with Shoulder Lock Pin) |
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3 |
2 |
1 |
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(Karada) Makikomi with Ude Guruma |
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3 |
2 |
1 |
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Ube Makikomi (Thumb Winding Throw) |
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3 |
2 |
1 |
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Hane Goshi with Hiza Tatake (Inner Sweeping Hip
Throw with Knee Drop Submission) |
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3 |
2 |
1 |
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Eri Nage/Juji Makikomi (Lapel Wheel Throw) |
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3 |
2 |
1 |
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Tekubi Shimi Waza/Mae Yubi Nage (Wristlock
Lift/Forward Finger Throw) |
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3 |
2 |
1 |
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Hiki Waza/Mae Ushiro Nage (Pulling
Technique-Forward Rear Throw) |
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3 |
2 |
1 |
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Te Waza (Hand Throw) |
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3 |
2 |
1 |
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Ude Makikomi (Winding Arm Bar Takedown) |
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3 |
2 |
1 |
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Ouchi Gari (Inner Sweeping Rear Throw ) |
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3 |
2 |
1 |
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Tekubi Shimi Waza (Wrist Lock Come Along) |
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3 |
2 |
1 |
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Ushiro Nage (Leg Lift Rear Throw) |
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3 |
2 |
1 |
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Hiji Waza (Hand-Wind Forward Elbow Roll
Takedown) |
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3 |
2 |
1 |
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Hiji Waza (Elbow-Roll Takedown) |
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3 |
2 |
1 |
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Ashi Yoko Nage (Foot-Twist Winding Throw) |
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3 |
2 |
1 |
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Obi Nage |
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3 |
2 |
1 |
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Mae Yubi Nage/with Yubi Shimi Waza (Forward
Finger Throw with Finger Press Submission) |
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3 |
2 |
1 |
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Atama Otoshi (Hair Grab Drop Throw) |
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3 |
2 |
1 |
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Ura Nage (Rear Circle Throw) |
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3 |
2 |
1 |
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Hiji Waza (Elbow-Lift Come Along or Rear Throw) |
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3 |
2 |
1 |
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Eri Nage (Lapel Wheel Throw) |
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3 |
2 |
1 |
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Shioku Waza (Rear Leg-Lift Throw) |
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3 |
2 |
1 |
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Uki Otoshi (Reverse Throws-Floating Drop Throw) |
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3 |
2 |
1 |
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Tekubi Shimi Waza/with Ude Guruma
(Wristlock-Lift Come Along and Armlock Come
Along) |
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3 |
2 |
1 |
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Senaka Hiki Nage (Reverse Throws-Shoulder Pull
Throw) |
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3 |
2 |
1 |
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Ashi Tatake (Reverse Throws-Leg Strike Rear
Takedown) |
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3 |
2 |
1 |
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Ura Nage (Shoulder Grab Rear Throw) |
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3 |
2 |
1 |
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Ude Guruma (Shoulder Lock Hip Throw) |
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3 |
2 |
1 |
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Ura Harai (Outside Sweeping Rear Throw) |
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3 |
2 |
1 |
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Ura Nage (Rear Throw) |
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3 |
2 |
1 |
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Kao Tatake (Face Attack) |
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3 |
2 |
1 |
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Hidari Te Nage (Left Hand Throw) |
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3 |
2 |
1 |
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Te Waza (Hand Throw/Technique-Sutemi Waza) |
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2 |
1 |
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Ude Makikomi (Winding Arm Bar Takedown-Sutemi
Waza) |
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2 |
1 |
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Tekubi Shimi Waza ((Wristlock Come Along-Sutemi
Waza) |
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2 |
1 |
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Hiji Waza (Hand-Wind Forward Elbow Roll
Takedown) |
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2 |
1 |
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Ashi Yoko Nage/with Ashi Guruma (Foot Twist
Winding Throw-for foot stomp on ground) |
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2 |
1 |
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Ura Nage (Kneelock Rear Throw-leg grab and pull) |
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2 |
1 |
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Ago No Maki Shimi Waza (Chin Wind Reverse
Pin-for headlock on ground) |
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2 |
1 |
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Ashi Tatake (Reverse Throws-Leg Strike Rear
Takedown) |
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2 |
1 |
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Ude Guruma (Shoulderlock Pin-ground reverse for
attempted fig. 4 lock) |
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2 |
1 |
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Te Waza (Hand Throw/Technique-Sutemi Waza
Optional) |
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1 |
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Tekubi Shimi Waza (Wristlock Technique-Sutemi
Waza Optional) |
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1 |
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Mae Ude Maki (Forward Arm Wind Throw/Sutemi
Waza) |
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1 |
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Ude Guruma (Armbar Winding Throw-Sutemi Waza
Optional) |
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1 |
